Archive for the ‘Jain Vegetarianism’ tag
The lacto ovo vegetarian category is divided into 2 classifications: a) A Lacto Vegetarian does not eat meat and eggs however does consume dairy foods. b) An Ovo Vegetarian does not eat meat and dairy products, however does consume eggs.
:: The pescatarian or pescetarian are vegetarians who avoid eating meat but will continue eating fish and seafood. The reasonings behind the pescatarian diet are varied. Many pick this lifestyle for health issues rather than ethical factors. While others would declare that the fish market is less cruel than the meat market. Others will merely justify their decision by saying that fish are less smart than farm animals.
I really didn’t know!
Dedicated vegetarians would put the pescatarian under the category of semi vegetarians. In the very same category you can discover the pollo vegetarians who will certainly consist of chicken in their diet, the flexitarianism who will avoid eating meat that derived from an animal that was raised and passed away in terrible conditions. The animal are similar to the freeganism that would not mind eating any sort of meat unless any part of its process involved ecological damage or human or animals exploitation.
Vegans: They do not consume any item that was derived from animals including, of course, any sort of meat, fish, dairy products, eggs along with honey and foods that contain gelatin. Some vegans would not touch cane sugar, beer and wine considering that animal products are associated with the finishing procedure: walking stick sugar are filtered with bone char and some beer and wines are clarified with egg white. As part of the vegan ideology, vegans would not consume products made of leather, furs, pearls, etc.
Raw Vegans: Also called raw Foodists limit themselves to unrefined food that has not been heated up above 115 degrees Fahrenheit or 46 degrees Celsius. Their diet mostly consists of raw veggies, nuts, seeds and fruits. However, a few of the raw Foodists do consist raw food that was stemmed from animals in their diet including raw eggs, unheated dairy products and sushi.
There has been a great deal of discussion, or rather a fight, over the health benefits of the vegetarian and non-vegetarian diets for ages. The proponents of both hold undeniable and strong perspectives, making the Veg vs. Non-veg, a vital subject of discussion for the health and diet specialists all over the world.
Eating routines are among the most vital elements in forming our way of livings as it is usually said that exactly what we eat is reflected in the manner in which we live our lives. According to a report, almost 70 % of the deaths in America are connected with the illness that are straight associated with their food habits. Eating healthy is not about following strenuous food diets or depriving yourself of the foods you enjoy; it’s almost consuming smart and sensation great.
Back to our discussion….
A huge body of clinical literature verifies that the usage of vegetarian diets with the avoidance of meat and high-fat animal items can be your best bet for living a longer, healthier and more delightful life. There are hundreds of reasons to switch and adhere to a vegetarian diet. Indeed, even Albert Einstein acknowledged that absolutely nothing will benefit human health and boost chances for survival of life on Earth as much as the advancement of a vegetarian diet.
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Studies and intense research have actually shown that a diet packed with veggies including entire grains, fruits, nuts and legumes can substantially reduce blood cholesterol levels, blood pressure and can lead to less obesity which can ultimately minimize the risk of various grave health-hazards. Consistent vegetarianism can diminish the possibilities of heart diseases, strokes, diabetes, cancer cells, and so on, subsequently decreasing death rate. Also, the life spans of vegetarians appear longer than those who consume even more non-vegetarian foods.
It is a basic evaluation that vegetarians live about seven years longer on an average than the meat eaters. Being a great source of nutrients and energy, and really minimum quantities of unsafe fats, vegetarian, healthy diets can also assist you fit into your old pair of jeans. Vegetarians are usually slimmer and healthier than the meat eaters. It has also been found that eating vegetarian healthy meals purges the contaminants from the body which, otherwise, can overload our body systems and cause health problem.
A vegetarian diet can be a very healthy choice however it is important to guarantee that it is well-balanced. A vegetarian diet closely matches the expert dietary recommendations for healthy living as it is extremely rich in fiber & & dietary material, with an extremely low degree of saturated fats. In view of these great and 100% natural advantages of vegetarian healthy diets, the trend of vegetarianism is even growing in supermarkets, restaurants and the fast food outlets.
Try a little vegetarianism, delight in healthy living while doing a favor to our earth. You may enjoy your wonderful vegetable dishes much more understanding that no animals suffered along the way.
Sometimes misinterpreted, the principle of ahimsa in eastern religions is more than just avoiding violence, it’s also a way to demonstrate the virtue of justice in every level of consciousness. When you treat each living being with the good intention and behavior, you don’t cause unnecessary harm, avoiding negative karma.
Ahimsa is an important part of the Jain, the Buddhist precepts, and the Hindu philosophies; however, ahimsa isn’t only about physical force – words, thoughts, emotions and intentions can also be forms of violence, and must be eradicated by the people who seek enlightenment.
So, animals harm other animals because they’re completely governed by their instincts and don’t have the rational mind to assist them make choices, but humans have the moral obligation to subject all instinctive behaviors to the mind’s command.
A true man doesn’t allow the animal instincts to determine his behavior and therefore, all actions must be a consequence of a conscious choice. Choosing not to harm, not to kill and not to cause unnecessary suffering is an attribute of the rational.
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However, it isn’t enough to delete the animal instincts on behalf of the non-violence, as violence isn’t confined to the physical world. A true seeker must dig into the roots of violence in order to remove it.
Anger, hate, fear, and jealousy are said to be instinctive emotions that don’t go through the rational mind, predisposing to violence, therefore, such emotions must be removed as soon as they arise so as to be transformed into a rational thought. Those who can do this are also practicing ahimsa, as violence starts in the mind.
So, the term ahimsa is broader than it suggests at first sight, because it ultimately relates to the art of not having harmful thoughts and intentions, even when actions seem to be controlled.
The observance of ahimsa is one the main requirements to be released from the rebirth cycles, as according to eastern religions, the accumulation of negative karma is why people are trapped in the physical existence, condemned to successive incarnations.
When we finally understand that harming other creatures is the same as harming ourselves, that true freedom means not to become a slave of the lower passions that originate violence, and that all harm we inflict upon others are nothing less than a reflection of our own imperfections, we can finally contemplate the lights that precede nirvana. This is the true meaning of ahimsa.